Skip to main content

A Calorie Comparison of Your Favorite Beers


If you're watching your waistline and enjoying an ice-cold brew, then you'll probably want to see how beers compare. The numbers may surprise you. Here's the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they only come with drinking in moderation. For women, that means one drink a day.
BEER BRANDCALORIESCARBS (G)ALCOHOL PERCENT
Amstel Light9553.5
Anchor Steam15814.24.9
Anheuser-Busch Ice Pale Lager17112.55.9
Anheuser-Busch Light Pale Lager953.24.1
Beck's Pilsner13895
Beck's Premier Light633.82.3
Budweiser14510.65
Bud Light1106.64.2
Budweiser Select993.14.3
Budweiser Select 55551.82.4
Colt 4515710.85.6
Coors14912.25
Coors Light10254.2
Corona Extra148144.6
Corona Light9953.2
Foster's Premium Ale16012.55.5
Guinness Extra Stout176146
Guinness Draught126104
Harpoon IPA170155.9
Heineken14811.35
Heineken Light996.83.5
Killian's Irish Red16214.85
Labatt Blue15355
Labatt Blue Light11184
Long Trail16318.54.6
Magic Hat #916514.65.1
Michelob Dark Lager15211.85.1
Michelob Ultra952.64.2
Miller Genuine Draft14313.14.7
Miller MGD 64642.42.8
Milwaukee's Best Ice1447.35.9
Molson Ice16011.65.6
Molson Light1139.93.9
Natural Light953.24.2
Newcastle Brown Ale13812.84.7
O'Doul's6513.3.4
Pabst Blue Ribbon145124.7
Pabst Blue Ribbon Light1138.33.9
Pete's Wicked Ale17217.55.3
Red Stripe15113.85
Rolling Rock Extra Pale Lager132104.5
Sam Adams Boston Lager18018.84.9
Sam Adams Light1199.64
Sierra Nevada Bigfoot33030.39.6
Sierra Nevada Pale Ale17614.15.6
Stella Artois15412.85.2

Image Source: POPSUGAR Photography / Anna Monette Roberts

Comments

Popular posts from this blog

How to Lose 10 Pounds (and More) from Women Who Did It

These insider tips from 16 people who lost weight could tip the scale for you. 1  / 16 PHOTO CREDIT: KATE MCGINTY Seek out others with similar goals Newsroom editor Kate McGinty, 33, of Cincinnati, OH, found success losing weight—74 pounds, to be exact—by participating in a private accountability group on Facebook. Group members all started the same workout program—21-Day Fix, which they could do in their living rooms for just 30 minutes a day—and committed to checking in with each other on the platform every day. “The accountability was a huge help. I wasn’t alone. Having the support group means having people to celebrate with you, cheer you, relate to you, and hold you accountable,” she says. Follow McGinty’s journey on Instagram  @kjmcginty . 2  / 16 PHOTO CREDIT: @MYADVENTURETOFIT Adopt the right mindset For 26-year-old  Tiffany Elizabeth  of Clearwater, FL, changing her expectations made all the difference. In the past, she felt dieting wasn’t worth it

I Did Alternate Day Fasting, and This Is What My Belly Looked Like After 3 Weeks

I sprang into Spring excited to start running more and ended up hurting my knee. I took a month-long break from running and CrossFit classes to heal and also did a bunch of traveling, so I was eating like crap. All that added up to some weight gain, and my usual 16:8 intermittent fasting (IF) schedule wasn't helping me drop those pounds. I decided to try alternate day fasting (ADF). What Is Alternate Day Fasting? Alternate day fasting (ADF), a form of intermittent fasting, involves fasting one day, eating the next, and repeating. If you need to, you are allowed to eat on fasting days, the recommended amount being 25 percent of your total calories. For example, if you've calculated that 1,800 calories a day is the amount you need to eat in order to lose weight, on a fasting day, you'd eat no more than 450 calories. On nonfasting days, you'd eat 1,800 calories. Why I Tried ADF First and foremost, I spoke with my doctor, the registered dietitian I was s

I Fasted 20 Hours a Day For 2 Weeks, and I Can't Believe This Happened

I've been  following the 16:8 intermittent fasting (IF)  plan for over seven months now, which means I don't eat for 16 hours a day and only eat during the other eight hours. I find a lot of inspiration and information from watching YouTube videos on IF. Recently, I'd been seeing a lot about the  Warrior Diet . It's a stricter form of intermittent fasting, during which you have a much shorter eating window of just four hours and then a fasting window of 20 hours. Before Warrior Diet: It seems crazy, right? Yet so many people rave about it. You're meant to obtain more mental clarity, increased energy, better digestion, reduced sugar cravings, and, for those looking for it, faster and better weight-loss and muscle definition results. I never gave it serious thought, though. I mean, how can you only eat for four hours?! But one day, it happened accidentally. I meant to eat at noon as usual, but I was running around doing tons of errands, and it was 4 p.m.