Skip to main content

A Calorie Comparison of Your Favorite Beers


If you're watching your waistline and enjoying an ice-cold brew, then you'll probably want to see how beers compare. The numbers may surprise you. Here's the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they only come with drinking in moderation. For women, that means one drink a day.
BEER BRANDCALORIESCARBS (G)ALCOHOL PERCENT
Amstel Light9553.5
Anchor Steam15814.24.9
Anheuser-Busch Ice Pale Lager17112.55.9
Anheuser-Busch Light Pale Lager953.24.1
Beck's Pilsner13895
Beck's Premier Light633.82.3
Budweiser14510.65
Bud Light1106.64.2
Budweiser Select993.14.3
Budweiser Select 55551.82.4
Colt 4515710.85.6
Coors14912.25
Coors Light10254.2
Corona Extra148144.6
Corona Light9953.2
Foster's Premium Ale16012.55.5
Guinness Extra Stout176146
Guinness Draught126104
Harpoon IPA170155.9
Heineken14811.35
Heineken Light996.83.5
Killian's Irish Red16214.85
Labatt Blue15355
Labatt Blue Light11184
Long Trail16318.54.6
Magic Hat #916514.65.1
Michelob Dark Lager15211.85.1
Michelob Ultra952.64.2
Miller Genuine Draft14313.14.7
Miller MGD 64642.42.8
Milwaukee's Best Ice1447.35.9
Molson Ice16011.65.6
Molson Light1139.93.9
Natural Light953.24.2
Newcastle Brown Ale13812.84.7
O'Doul's6513.3.4
Pabst Blue Ribbon145124.7
Pabst Blue Ribbon Light1138.33.9
Pete's Wicked Ale17217.55.3
Red Stripe15113.85
Rolling Rock Extra Pale Lager132104.5
Sam Adams Boston Lager18018.84.9
Sam Adams Light1199.64
Sierra Nevada Bigfoot33030.39.6
Sierra Nevada Pale Ale17614.15.6
Stella Artois15412.85.2

Image Source: POPSUGAR Photography / Anna Monette Roberts

Comments

Popular posts from this blog

Eat More To Lose Weight - 'I Lost Weight Eating 2,200 Calories Per Day'

Nessa used to eat as few as 1,600 calories daily—until she decided to make a big change. NESSA When my trainer told me to eat 2,000 to 2,200 calories per day to lose weight, I didn’t blink an eye. I did however, make a mental note of the fact that I must have been under-fueling before. I rarely ate breakfast. And because I was generally really stressed at work, I’d forget about food all day. Then, when I’d get home at 6 or 7 p.m., I’d realize I was so hungry that I’d eat something fast and unhealthy, like pasta, pizza, or a burger, followed by something sweet. I think most days I ate about 1,600 calories or a little more. Then on the weekends, I’d often skip lunch in the name of a decadent dinner of meat and potatoes, pasta with cream sauce, a homemade dessert, or a bar of chocolate. If I went out, I’d go the whole nine yards—appetizer, entree, and dessert. Maybe that’s why, after 15 months of losing weight and building muscle with  Kayla Itsines' Bikini Body...

I Did Alternate Day Fasting, and This Is What My Belly Looked Like After 3 Weeks

I sprang into Spring excited to start running more and ended up hurting my knee. I took a month-long break from running and CrossFit classes to heal and also did a bunch of traveling, so I was eating like crap. All that added up to some weight gain, and my usual 16:8 intermittent fasting (IF) schedule wasn't helping me drop those pounds. I decided to try alternate day fasting (ADF). What Is Alternate Day Fasting? Alternate day fasting (ADF), a form of intermittent fasting, involves fasting one day, eating the next, and repeating. If you need to, you are allowed to eat on fasting days, the recommended amount being 25 percent of your total calories. For example, if you've calculated that 1,800 calories a day is the amount you need to eat in order to lose weight, on a fasting day, you'd eat no more than 450 calories. On nonfasting days, you'd eat 1,800 calories. Why I Tried ADF First and foremost, I spoke with my doctor, the regis...